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KOSA BEL TARATOOR RECIPE

Kosa bel taratoor recipe (LC14250 ) - A vegetarian dish made of baby marrow.

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Recipe Time


Prep Time : 10
Cooking Time : 30
Resting Time : 40 Min

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Serve

5

The ingredients quantity can be set as per your serving requirements. We recommend you set before you start cooking.

- 5+
  • -
  • 5
  • +

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    Step 1

    5

    Finely slice the onion & keep it aside.

    Onions

    50 grams

    Sliced

     Prev
    Step 2 

    Step 2

    5

    Finely chop the garlic & coriander leaves into small pieces.

    Garlic

    50 grams

    Chopped

    Fresh Coriander

    25 grams

    Chopped

     Step 1
    Step 3 

    Step 3

    5

    Slice the tomato for garnish & keep it aside.

    Tomatoes

    for garnish

     Step 2
    Step 4 

    Step 4

    5

    To prepare the sauce, heat the olive oil in the pan over medium heat. Add chopped garlic & onion. Saute for 3 - 4 minutes or until it turns brown color.

    Olive oil

    50 milliliter

     Step 3
    Step 5 

    Step 5

    5

    Add chopped coriander leaves.

     Step 4
    Step 6 

    Step 6

    5

    Now add cumin powder, paprika, white pepper powder, salt. Mix them well until all the ingredients are combined.

    Cumin powder

    5 grams

    Paprika

    3 grams

    White pepper ground

    15 grams

    Salt

    to taste

     Step 5
    Step 7 

    Step 7

    5

    Add yogurt, tahina, lemon juice & mix them well.

    Yogurt

    250 milliliter

    Tahini

    250 milliliter

    Lemon Juice

    100 milliliter

     Step 6
    Step 8 

    Step 8

    5

    Add salt & white pepper powder & stir well. The sauce should be creamy consistency.

    Salt

    to taste

    White pepper ground

    to taste

     Step 7
    Step 9 

    Step 9

    5

    Finely slice the baby marrow.

    Baby marrow

    1 kilograms

    Sliced

     Step 8
    Step 10 

    Step 10

    5

    To grill the baby marrow, heat the grill pan over medium heat & add oil in the pan. Place the baby marrow slices over the pan.

    Olive oil

    50 milliliter

     Step 9
    Step 11 

    Step 11

    5

    Add salt & white pepper powder.

    Salt

    to taste

    White pepper ground

    As required

     Step 10
    Step 12 

    Step 12

    5

    Grill both the sides of the baby marrow for 8 - 10 minutes or until it turns brown color.

     Step 11
    Step 13 

    Step 13

    5

    Now roast the pine seeds in a separate pan by adding oil & keep it aside for garnish.

    Pine nuts

    As required

    Roasted

    Olive oil

    As required

     Step 12
    Step 14 

    Step 14

    5

    In a serving plate, place the sauce & add the grilled baby marrow.

     Step 13
    Step 15 

    Step 15

    5

    Garnish with roasted pine seeds & sliced tomato.

     Step 14
    Step 16 
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    KOSA BEL TARATOOR RECIPE

    Kosa bel taratoor recipe (LC14250 ) - A vegetarian dish made of baby marrow.


    Prep Time : 10
    Cooking Time : 30
    Resting Time : 40 Min

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