Intro

Kosa bel taratoor recipe (LC14250 ) - A vegetarian dish made of baby marrow.

Prep Time : 10 Min
Cooking Time : 30 Min
Resting Time : 40 Min

Set Ingredient

5

The ingredients quantity can be set as per your serving requirements. We recommend you set before you start cooking.

Serves
5
Serves

Step 1 / 15

5

Finely slice the onion & keep it aside.

Onions

50 Grams

Sliced

Step 2 / 15

5

Finely chop the garlic & coriander leaves into small pieces.

Garlic

50 Grams

Chopped

Fresh Coriander

25 Grams

Chopped

Step 3 / 15

5

Slice the tomato for garnish & keep it aside.

Tomatoes

for garnish

Step 4 / 15

5

To prepare the sauce, heat the olive oil in the pan over medium heat. Add chopped garlic & onion. Saute for 3 - 4 minutes or until it turns brown color.

Olive oil

50 Milliliter

Step 5 / 15

5

Add chopped coriander leaves.

Step 6 / 15

5

Now add cumin powder, paprika, white pepper powder, salt. Mix them well until all the ingredients are combined.

Cumin powder

5 Grams

Paprika

3 Grams

White pepper ground

15 Grams

Salt

to taste

Step 7 / 15

5

Add yogurt, tahina, lemon juice & mix them well.

Yogurt

250 Milliliter

Tahini

250 Milliliter

Lemon Juice

100 Milliliter

Step 8 / 15

5

Add salt & white pepper powder & stir well. The sauce should be creamy consistency.

Salt

to taste

White pepper ground

to taste

Step 9 / 15

5

Finely slice the baby marrow.

Baby marrow

1 Kilograms

Sliced

Step 10 / 15

5

To grill the baby marrow, heat the grill pan over medium heat & add oil in the pan. Place the baby marrow slices over the pan.

Olive oil

50 Milliliter

Step 11 / 15

5

Add salt & white pepper powder.

Salt

to taste

White pepper ground

As required

Step 12 / 15

5

Grill both the sides of the baby marrow for 8 - 10 minutes or until it turns brown color.

Step 13 / 15

5

Now roast the pine seeds in a separate pan by adding oil & keep it aside for garnish.

Pine nuts

As required

Roasted

Olive oil

As required

Step 14 / 15

5

In a serving plate, place the sauce & add the grilled baby marrow.

Step 15 / 15

5

Garnish with roasted pine seeds & sliced tomato.

       Patent Pending.  Get Guided Player

KOSA BEL TARATOOR RECIPE


Prep Time : 10 Min
Cooking Time : 30 Min
Resting Time : 40 Min