Intro

Gorgeous Salad Recipe (LC14186): A healthy recipe made of fresh green spinach & vegetables with a yogurt dressing.

Prep Time : 15 Min
Cooking Time : 15 Min
Resting Time : 30 Min

Set Ingredient

4

The ingredients quantity can be set as per your serving requirement under Change Serving. We recommend you set it prior to the start.

Serves
4
Serves

Step 1 / 18

4

For the apple sauce: Peel the green apple skin & cut into small pieces.

Green Apple

1 Number

Chopped

Step 2 / 18

4

Grate the ginger & keep it aside.

Ginger

1 Tablespoon

Grated

Step 3 / 18

4

In a heavy bottom pan, heat the olive oil add chopped green apple & ginger saute well.

Olive oil

1 Tablespoon

Step 4 / 18

4

Reduce the heat and add the orange juice & stir well

Orange Juice

2 Tablespoon

Step 5 / 18

4

Now add pepper, salt and brown sugar & mix well.

Black Pepper

1 Tablespoon

Brown sugar

1/4 Cup

Salt

1 Tablespoon

Step 6 / 18

4

Cover the lid for few minutes until apples are very soft and tender.

Step 7 / 18

4

Use a potato masher, to mash the cooked apples to make a chunky applesauce.

Step 8 / 18

4

Transfer the applesauce into a small bowl. This can also be stored in the refrigerator for a week.

Step 9 / 18

4

For the salad: Boil the potatoes in the pressure cooker.

Potatoes

4 Number

Boiled

Step 10 / 18

4

Peel the skin and cut the potatoes into small pieces.

Step 11 / 18

4

Peel the cucumber skin and slice into small pieces.

Cucumber

2 Number

Sliced

Step 12 / 18

4

Peel the carrot skin and slice into small pieces.

Carrot

2 Number

Step 13 / 18

4

Blanch the carrot for few minutes in the boiling water.

Step 14 / 18

4

Immediately transfer the carrot into sieve and drain the excess water.

Step 15 / 18

4

In a big serving bowl add greek yogurt, cream, apple sauce (prepared earlier), olive oil, honey, salt, pepper and saute well.

Greek yogurt

2 Tablespoon

Cooking Cream

2 Tablespoon

Apple sauce

1 Tablespoon

Olive oil

2 Tablespoon

Honey

1 Tablespoon

Salt

to taste

Black pepper ground

As required

Step 16 / 18

4

Add boiled potatoes, cucumber, carrot and spinach leaves and mix well.

Spinach

1 Cup

Step 17 / 18

4

Before serving add Pomegranate seeds, walnuts and mint leaves (optional).

Pomegranate

1 Cup

Walnuts

4 Tablespoon

Fresh mint

1 Cup

Step 18 / 18

4

Serve with bread.

       Patent Pending.  Get Guided Player

GORGEOUS SALAD RECIPE


Prep Time : 15 Min
Cooking Time : 15 Min
Resting Time : 30 Min