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DATE & OATS BAR RECIPE

DATE AND OATS BAR (#LC14109) - Dates and Oats bar is an energy bar made from pitted dates and oats. Basically, healthy and delicious in a nut shell. It is a light snack and portable.

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Recipe Time


Prep Time : 30
Cooking Time : 40
Resting Time : 1 hour , 10 Min

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Serve

16

The ingredients quantity can be set as per your serving requirement under Change Serving. We recommend you set it prior to the start.

- 16+
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  • 16
  • +

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    Step 1

    16

    Place the pitted dates and water in a medium saucepan and cook over low heat, stirring occasionally.

    Dates

    3 Cups

    Pitted

    Water

    1 1/2 Cup

     Prev
    Step 2 

    Step 2

    16

    Cook until the dates are soft and have absorbed most of the water.

     Step 1
    Step 3 

    Step 3

    16

    Add vanilla extract and remove from heat and continue stirring. Let cool to room temperature and then puree in your food processor until fairly smooth (a few lumps are fine).

    Vanilla essence

    1 teaspoon

     Step 2
    Step 4 

    Step 4

    16

    Preheat oven to 180°C/ 350°F.

     Step 3
    Step 5 

    Step 5

    16

    Apply melted butter to the square baking pan. Line the bottom of the pan with parchment paper.

     Step 4
    Step 6 

    Step 6

    16

    In the bowl , place the oats, flour, sugar, baking soda, salt and ground cinnamon.

    Oatmeal

    2 Cups

    All Purpose flour

    1 Cup

    Light brown sugar

    1 Cup

    Baking Soda

    1/2 teaspoon

    Salt

    1/4 teaspoon

    Cinnamon Powder

    1/8 teaspoon

    Unsalted butter

    1 Cup

    Cubed

     Step 5
    Step 7 

    Step 7

    16

    Then add the butter and mix until the mixture is crumbly and just begins to come together.

    Unsalted butter

    1 Cup

    Cubed

     Step 6
    Step 8 

    Step 8

    16

    Put 2/3 of the mixture in to the baking tin.

     Step 7
    Step 9 

    Step 9

    16

    Press it down well into the pan to make the base of the oats mixture.

     Step 8
    Step 10 

    Step 10

    16

    Spread the date puree evenly over the oatmeal crust.

     Step 9
    Step 11 

    Step 11

    16

    Sprinkle the remaining mixture evenly over the top of the dates & press down gently to compact.

     Step 10
    Step 12 

    Step 12

    16

    Bake at 180°C for about 30 - 40 minutes or until golden brown.

     Step 11
    Step 13 

    Step 13

    16

    Set aside to cool. Once the squares have cooled, cover the pan with plastic wrap, and place in the refrigerator at least one hour or until firm enough to cut easily into squares.

     Step 12
    Step 14 

    Step 14

    16

    To remove the bar from the pan. Place a flat board or serving plate upside down onto the pan, turn board/plate & pan over, slowly lift the pan off and peel off the parchment paper.

     Step 13
    Step 15 

    Step 15

    16

    Cut into small bars.

     Step 14
    Step 16 

    Step 16

    16

    This is good snack for children.

     Step 15
    Step 17 
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    DATE & OATS BAR RECIPE

    DATE AND OATS BAR (#LC14109) - Dates and Oats bar is an energy bar made from pitted dates and oats. Basically, healthy and delicious in a nut shell. It is a light snack and portable.


    Prep Time : 30
    Cooking Time : 40
    Resting Time : 1 hour , 10 Min

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