Intro

Baking salmon is a healthy & quick to make Protein recipe that is high in Omega-3 & more.

Prep Time : 10 Min
Cooking Time : 25 Min
Resting Time : 35 Min

Set Ingredient

4

Set serving size & check you have the ingredients.

Serves
4
Serves

Step 1 / 16

4

Preheat oven to 200 C°/ 400 C°F. Cut four sheets of aluminum foil about 14-inch long. Slice lemon & set aside

Lemon

Number

Step 2 / 16

4

Chop garlic finely & mix with olive oil to make the marinate.

Garlic

Tablespoon

Olive oil

Tablespoon

Step 3 / 16

4

Divide the asparagus into equal portions as per the number of salmon pieces. Place 1 portion on a piece of aluminum foil & top with oil mixture made earlier

Asparagus

Grams

Step 4 / 16

4

Rinse salmon and pat dry. Place on the asparagus & top with oil.

Salmon

Piece

Step 5 / 16

4

Sprinkle salt & pepper to taste

Step 6 / 16

4

Place dill & lemon slices

Dill

Sprig

Step 7 / 16

4

Wrap into individual packets. Bake at Preheat oven to 200 C°/ 400 C°F for 25-30 mins.

Step 8 / 16

4

Serve Hot & Enjoy.

Step 1 / 16

4

Preheat oven to 200 C°/ 400 C°F. Cut four sheets of aluminum foil about 14-inch long. Slice lemon & set aside

Lemon

Number

Step 2 / 16

4

Chop garlic finely & mix with olive oil to make the marinate.

Garlic

Tablespoon

Olive oil

Tablespoon

Step 3 / 16

4

Divide the asparagus into equal portions as per the number of salmon pieces. Place 1 portion on a piece of aluminum foil & top with oil mixture made earlier

Asparagus

Grams

Step 4 / 16

4

Rinse salmon and pat dry. Place on the asparagus & top with oil.

Salmon

Piece

Step 5 / 16

4

Sprinkle salt & pepper to taste

Step 6 / 16

4

Place dill & lemon slices

Dill

Sprig

Step 7 / 16

4

Wrap into individual packets. Bake at Preheat oven to 200 C°/ 400 C°F for 25-30 mins.

Step 8 / 16

4

Serve Hot & Enjoy.

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BAKED SALMON & ASPARAGUS RECIPE


Prep Time : 10 Min
Cooking Time : 25 Min
Resting Time : 35 Min