Cook   

BAKED SALMON & ASPARAGUS RECIPE

Baking salmon is a healthy & quick to make Protein recipe that is high in Omega-3 & more.

 Prev
Next 

Recipe Time


Prep Time : 10
Cooking Time : 25
Resting Time : 35 Min

 Prev
Next 

Serve

4

Set serving size & check you have the ingredients.

- 4+
  • -
  • 4
  • +

  •  Prev
    Next 

    Step 1

    4

    Preheat oven to 200 C°/ 400 C°F. Cut four sheets of aluminum foil about 14-inch long. Slice lemon & set aside

    Lemon

    number

     Prev
    Step 2 

    Step 2

    4

    Chop garlic finely & mix with olive oil to make the marinate.

    Garlic

    tablespoon

    Olive oil

    tablespoon

     Step 1
    Step 3 

    Step 3

    4

    Divide the asparagus into equal portions as per the number of salmon pieces. Place 1 portion on a piece of aluminum foil & top with oil mixture made earlier

    Asparagus

    grams

     Step 2
    Step 4 

    Step 4

    4

    Rinse salmon and pat dry. Place on the asparagus & top with oil.

    Salmon

    piece

     Step 3
    Step 5 

    Step 5

    4

    Sprinkle salt & pepper to taste

     Step 4
    Step 6 

    Step 6

    4

    Place dill & lemon slices

    Dill

    Sprig

     Step 5
    Step 7 

    Step 7

    4

    Wrap into individual packets. Bake at Preheat oven to 200 C°/ 400 C°F for 25-30 mins.

     Step 6
    Step 8 

    Step 8

    4

    Serve Hot & Enjoy.

     Step 7
    Step 9 

    Step 1

    4

    Preheat oven to 200 C°/ 400 C°F. Cut four sheets of aluminum foil about 14-inch long. Slice lemon & set aside

    Lemon

    number

     Step 8
    Step 10 

    Step 2

    4

    Chop garlic finely & mix with olive oil to make the marinate.

    Garlic

    tablespoon

    Olive oil

    tablespoon

     Step 9
    Step 11 

    Step 3

    4

    Divide the asparagus into equal portions as per the number of salmon pieces. Place 1 portion on a piece of aluminum foil & top with oil mixture made earlier

    Asparagus

    grams

     Step 10
    Step 12 

    Step 4

    4

    Rinse salmon and pat dry. Place on the asparagus & top with oil.

    Salmon

    piece

     Step 11
    Step 13 

    Step 5

    4

    Sprinkle salt & pepper to taste

     Step 12
    Step 14 

    Step 6

    4

    Place dill & lemon slices

    Dill

    Sprig

     Step 13
    Step 15 

    Step 7

    4

    Wrap into individual packets. Bake at Preheat oven to 200 C°/ 400 C°F for 25-30 mins.

     Step 14
    Step 16 

    Step 8

    4

    Serve Hot & Enjoy.

     Step 15
    Step 17 
           Patent Pending.  Get Guided Player

    BAKED SALMON & ASPARAGUS RECIPE

    Baking salmon is a healthy & quick to make Protein recipe that is high in Omega-3 & more.


    Prep Time : 10
    Cooking Time : 25
    Resting Time : 35 Min

    Recipe Recommendations

    Salmon & Cheese Pizza(#LC14096): Salmon and cheese pizza light and tasty flat bread topped with smoked salmon and cream cheese. Perfect for a light lunch or brunch! Delicious quite the delightful mix of flavours.
    Kunafa Prawns(#LC14033): An exquisite appetizer of kunafa wrapped prawns deep-fried to perfection to create the ideal Oriental treat.
    CHILLI SALMON WITH MANGO SALSA RECIPE (LC14300): Spice coated salmon served with sweet & tangy mango salsa.
    PRAWN AND MANGO SALSA (LC14301 ) : Spiced prawns served with salsa made of tomatoes, onions & mango.