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BAKED SALMON & ASPARAGUS RECIPE

Baking salmon is a healthy & quick to make Protein recipe that is high in Omega-3 & more.


Prep Time : 10
Cooking Time : 25
Resting Time : 35 Min

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Ingredient

Lemon

number

Garlic

tablespoon

Olive oil

tablespoon

Asparagus

grams

Salmon

piece

Dill

Sprig


How to make BAKED SALMON & ASPARAGUS RECIPE recipe

1. Set serving size & check you have the ingredients.

2. Preheat oven to 200 C°/ 400 C°F. Cut four sheets of aluminum foil about 14-inch long. Slice lemon & set aside

3. Chop garlic finely & mix with olive oil to make the marinate.

4. Divide the asparagus into equal portions as per the number of salmon pieces. Place 1 portion on a piece of aluminum foil & top with oil mixture made earlier

5. Rinse salmon and pat dry. Place on the asparagus & top with oil.

6. Sprinkle salt & pepper to taste

7. Place dill & lemon slices

8. Wrap into individual packets. Bake at Preheat oven to 200 C°/ 400 C°F for 25-30 mins.

9. Serve Hot & Enjoy.

10. Set serving size & check you have the ingredients.

11. Preheat oven to 200 C°/ 400 C°F. Cut four sheets of aluminum foil about 14-inch long. Slice lemon & set aside

12. Chop garlic finely & mix with olive oil to make the marinate.

13. Divide the asparagus into equal portions as per the number of salmon pieces. Place 1 portion on a piece of aluminum foil & top with oil mixture made earlier

14. Rinse salmon and pat dry. Place on the asparagus & top with oil.

15. Sprinkle salt & pepper to taste

16. Place dill & lemon slices

17. Wrap into individual packets. Bake at Preheat oven to 200 C°/ 400 C°F for 25-30 mins.

18. Serve Hot & Enjoy.


Equipment

Aluminium Foil

Chopping Board

Knife

Aluminium Foil

Chopping Board

Knife